The Gokyo no Waza as the standard syllabus of Judo throws originated in From to the Kodokan Gokyo no Waza was made up of 40 throws in 5 . Looking for the best Judo throws for beginners? Look no more! Robert of is dishing out a top 10 list of Judo throws you. As a Brazilian, growing up with jiu-jitsu since the 80s (here we call it simply jiu- jitsu) my impression as to why we don’t teach as many takedowns as judo (I’ll.

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6 Judo Takedowns Bjjer’s Should Know

If you plan to become a takedoens judokagood technique is a must — no matter how strong you are. You need to get to know Judo basics properly, starting from the basic throws. Judo is a combination of power, technique, and strength. You can perform 20 bench press repetitions with pounds, but if an opponent is faster, if his technique is better, you will lose. Before explaining Judo basicsyou need to learn two things. Tori is the person who performs the throw, and uke is the person who is being thrown.

Also known as floating hipthis is a type of the hip throw. Takedowsn is also one of most common throws used in Judo competitions.

Initiate the contact with your opponent and catch his belt quickly. This throw is mudo excellent way to defeat a static opponent who uses strength before quickness and technique. Slide sideways and let your opponent slide over your hip. The technique is also known as lifting hip throw. As a difference from uki goshi, you need to lift uke on your back and throw him on the ground. This will decrease the chances to get countered.


Also known as shoulder throwit is an amazing technique for beginners.

List of judo techniques

It is extremely easy and applicable in jydo any situation. It is one of the highest scoring techniques in competitions. Make sure you grip your opponent very quickly, or you can easily get countered by a choke. If your opponent is quick, he can react quickly and move sideways. This is risky but very attractive throw.

One hand remains gripping, while other hand goes under the armpit of your opponent. You can improve the strength of the grip by pushing your biceps into the armpit of the opponent and rotating his right shoulder clockwise at the same time.

This takedodns one of the first throws ever invented.

List of judo techniques – Wikipedia

It is an excellent way to throw a heavier and harder opponent, especially if your opponent is taller than you. Also known as major or large outer reap, it requires quick timing and manipulation. It is an excellent way to crush the opponent if your center of gravity is twkedowns. Make sure you step forward, place your right leg behind uke and rotate it counterclockwise extremely quickly, or you will get countered by o soto gaeshi.

Curious to find out more about this particular move? Kesa gatame is one of the mat holds, also known as side control hold. This is the first taksdowns you should takedows in the ground fighting. Kesa gatame is the easiest way to win your opponent if you are able to maintain this position for 20 seconds.

If your opponent ends up on his back, you will win the fight in a very attractive way. The throw is mostly used if your opponent is a lot smaller than you. It is also very effective against a smaller opponent. Place your hip under his hip or you can get countered easily.


Also known as great inner reapthis throw is an easy way to take your opponent down and control him on the ground. The takedoens looks difficult at the first sight, but it is very effective if your opponent is taller.

Perform a side step towards your opponent jjudo and place your right leg behind his left leg, pulling him down.

You can replace reaping motion with hooking motion, but be aware you can easily get countered via ashi barai if an opponent anticipates you. Remember that practice makes perfect. Even Yasuhiro Yamashita was a beginner once, but his persistence led him to the record of contentious victories. Perhaps one day, with consistent and dedicated training, you too can become a martial arts champion! Aspire to become a versatile martial artist? Sign up for the BookMartialArts.

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Robert is a writer and a martial artist. He has a competitive background in karate, Judo as well as MMA. He has also had the privilege of being exposed to a number of other martial arts disciplines. Writing is something that Robert has been pursuing for the past couple of years. Hungry for more stories?

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