Read “Caffeine Blues Wake Up to the Hidden Dangers of America’s #1 Drug” by Stephen Cherniske with Rakuten Kobo. One of the most accomplished. Pulls together all the latest research & details the full scope of caffeine’s detrimental effect on our physical, mental & emotional well being. Read a free sample or buy Caffeine Blues by Stephen Cherniske. You can read this book with Apple Books on your iPhone, iPad, iPod touch.

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If you don’t want to quit caffeine there are also books out there that recommend caffeine and all of its health benefits… Read both before you decide! Never Feel Old Again. Jan 17, Fishface rated it it was amazing Shelves: View More by This Author.

A new study has found that pregnant women who consumed more than milligrams of caffeine a day, equivalent to about two cups of coffee, had twice the risk of miscarriage as the women who consumed no caffeine […]. It’s pretty interesting for a technical book on nutrition. Got me off coffee for six whole months! Michael F Roizen M.

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The Secret Life of Fat: Other editions – View all Caffeine Blues: No, cancel Yes, tsephen it Thanks! Not an easy decision, but this is one of those where she had little choice but to put her health first: There are no discussion topics on this book yet.


Maybe I should reread this, or review my notes from reading it to regain my motivation! I’m back on it now. Jul 08, Nikita Shorikov rated it did not like it. See 1 question about Caffeine Blues….

Jul 16, Connor rated it liked it Shelves: I cyerniske never understand why coffee made me lose my emotional intelligence and become “numb” to my feelings and the feelings of others and now I know. We’ll publish them on our site once we’ve reviewed them. Dec 16, Dawid rated it liked it. The review must be at least 50 characters long.

I am not ready to quit caffeine nor will I be doing the author’s “off the bean program” since I do not want to pay for all of the recommended supplements. In that experiment I was able to realize how strong an influence it has on me. I don’t doubt caffeine, especially in stepphen, can have downsides but don’t listen to this guy.

How can we moderate stsphen intake when corporations put caffeine in all kinds of things, like chocolate, and don’t even put how much it is on the label? Help for Depression and Anxiety Hormones.

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You don’t need to read it from start to finish like a novel. Cherniskke is my second time reading this book. This book has opened my eyes to the fact that caffeine is in fact, a drug, whose effects on the body should not be taken lightly.


I quit caffeine before even finishing the introduction of this book. MetaboliseMiscarriage Leave a Comment.

Reasons why you should give up coffee

I used to drink a pot or two of coffee daily. Mas a mensagem foi assimilada: The 10 Secrets Of Healthy Ageing.

Not an easy decision, but this is one of those where she had little choice but to put her health cheriske. Very convincing and enlightening book. All evidence is cherry-picked to fit the conclusion that coffee is primarily ba Not even worth reading.

I’m a believer now. To see what your friends thought of this book, please sign up.

Coffee and Reasons why you should give up coffee –

Read the book with an open mind and you will not want to drink coffee again. Caffeine and Your Mind. The H Factor Solution. Thorough description of the far-reaching effects of caffeine usage. I learned a lot and will be moving forward without caffeine! The Menopause Answer Book. May 08, Justin rated it it was ok.

Detox with Oral Chelation. It is recommended that you reduce your intake gradually but I am a bit of an all or nothing girl so just got it over with.